Written with the help of investigative journalist Nina Teicholz. The author of two bestsellers ‘ The Obesity Code’ and ‘ The Complete Guide to Fasting’, he pioneered the use of therapeutic fasting for weight loss and Type 2 diabetes reversal at his Intensive Dietary Management (IDM) clinic.Īt first the book looks daunting, with diagrams, tables and charts. He was trained at the University of Toronto and finished his medical specialty at the University of California, Los Angeles in 2001. He’s also a World-leading expert on intermittent fasting and the LCHF (Low Carbohydrate High Fat) diet, especially for treating people with Type 2 diabetes. Jason Fung is a practicing nephrologist (a medical doctor who specializes in kidney care and treating diseases of the kidneys) based out of Toronto, Canada. Without that understanding, you will never be motivated, thinking this is another quack solution. When you understand the causes, the solutions makes sense. You should buy this book because it explains the mechanisms by which diabetes develops.

So why should you buy this book if you can get all his information for free on YouTube? We bought our copy on Amazon because we wanted to thank Dr. But this book is also for anyone who likes to lead a healthy lifestyle and not necessarily people who have diabetes we feel. Fung, having watched him on his many YouTube interviews. If you know anyone with prediabetes or diabetes, this outstanding book by Dr.

Jason fung the diabetes code